Who we help

Home physiotherapy with a rehabilitation programme designed around you, to help your body recover its strength and function.

Office syndrome & muscle tightness

Neck, shoulder and back pain from desk work or sport

Weakness, poor balance and walking difficulty after stroke

Limited arm lift and joint stiffness from reduced use or after injury

After spine, knee, hip or fracture surgery — hard to move, unable to bear weight when walking

Long periods in bed, hard to move — prevent complications and rebuild towards walking again

Shallow breathing and difficulty coughing up sputum

Unsure of your balance, unsteady walking or at risk of falling

Muscle strength, flexibility and endurance for a better quality of life in older age

Ask first. You don't have to book anything yet.